Sometimes people ask me what they should eat to lose weight. Its actually a really vague question. So to help out, here are some fat burning foods to add to your menu:
-Free Range Chicken
-Whole Eggs
-Almonds
-Cottage Cheese (yuck but it works)
-Avocado
-Brown Rice
-Yams
-Strawberries, Blueberries etc..(you can even freeze them for a nice treat)
-Dark Green Vegetables like spinach
-Oats
-Green Tea with raw honey
and Lasty Cinnamon
These are just a few but add some to your meals is a easy step to reaching your goals
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