Basketball Plyometrics Exercises
Another article by yours truely on Stack.com. This one focus' on getting your vertical up and getting some hops. Check it out and share if you like.
The important thing is to be able, at any moment, to sacrifice what we are for what we can become.
Monday, July 09, 2012
Basketball Plyometrics Exercises
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5:38 PM
Posted by
Bron Schuler
Labels: Athlete, Athletes, Basketball, Men, Speed, Vertical, Women, Workout
Labels: Athlete, Athletes, Basketball, Men, Speed, Vertical, Women, Workout
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